SIN Fitness Site Map
- Latest News Blog
- Member Shoutouts
- Sunday Shoutout goes to Anna Sirois!
- Sunday Shoutout goes out to all the strong SIN Dads!!
- Sunday Shoutout goes to Dorothy Foster!
- Sunday Shoutout goes out Curt Jensen
- Member of the Month for June is Deb Waterman!
- Sunday Shoutout goes out Valerie Hyde
- Sunday Shoutout goes out Laura McCarthy!!
- Sunday Shoutout goes out to Liz Bujda
- Sunday shoutout goes out to all the strong SIN Moms
- Sunday Shoutout goes out to Lola Scott
- Member of the Month for May is Kari Sassu!
- Sunday Shoutout goes to Laurel Wimbish
- Sunday Shoutout goes out to Brendan Brown!
- Sunday Shoutout goes out to Christine Harvey!
- Sunday Shoutout goes to our Trivia Winners
- April 2022 Member of the Month Shanna DeSantos
- Sunday Shoutout goes out to Coach Genevieve Adams!
- Sunday Shoutout goes out to Anna Krawiec
- Sunday Shoutout goes out to Cheryl Starosz!
- Sunday Shoutout to all March Madness: Fight Night and Partnered Comp Participants
- March 2022 Member of the Month Maureen LaVallee
- Sunday Shoutout goes out to Jenn Hartan
- Sunday Shoutout goes out to Claire Williamson
- Sunday Shoutout goes out to Kaitlyn Raymond
- Sunday Shoutout goes to Magdalena Wilinski-Pelech!
- February 2022 Members of the Month Sarah and Doug Meaney
- Sunday Shoutout goes to Kim Ryan!
- Sunday Shoutout goes to Andy Romero Jr.
- Sunday Shoutout goes out to Melissa Gibbons
- Sunday Shoutout goes to Tanya DeJohn
- Sunday Shoutout goes out to the Hell Week Survivors.
- January 2022 Member of the Month Cathryn Madey
- Sunday Shoutout goes out to Madison Cistulli
- Sunday Shoutout goes out to Sarah Peters
- Sunday Shoutout goes out to Kate Kilbride
- Sunday Shoutout goes out to Coach Alisha.
- December 2021 Member of the Month Carly Ribera
- Sunday Shoutout to our First Time Box Jumpers
- Sunday Shoutout to Sarah Dupuis
- Sunday Shoutout to Erika Rivera
- Sunday Shoutout to Tricia Burnham
- November 2021 Member of the Month Cindy Saraceno
- Sunday Shoutout to Lilly Sanchez
- Sunday Shoutout to all our Team Comp teams
- Sunday Shoutout to Melissa Urrunaga
- Sunday Shoutout to all the SINners that ran the Hartford Whole or Half Marathon
- Sunday Shoutout to Sarah Jensen
- October 2021 Member of the Month Megan Johnson
- Sunday Shoutout to Cari Montano
- Sunday Shoutout to Heather Herold-Breen
- Sunday Shoutout to the “Smartasses”
- Sunday Shoutout to Ruth Burke
- September 2021 Member of the Month Maria Mullally
- Sunday Shoutout to Stefanie Sargis
- Sunday Shoutout to Sauieh Noushin
- Sunday Shoutout to Amanda Liberda
- Sunday Shoutout to Lindsay Banas
- Sunday Shoutout to Holly McPherson
- August 2021 Member of the Month Rachel Diroll
- Sunday Shoutout to Shanna DeSantos
- Sunday Shoutout to Marzena Tasarz (Marzi)
- Sunday Shoutout to Annabella aka Bella
- Sunday Shoutout to Heather Nelly Burleigh
- July 2021 Member of the Month Melissa Sullivan
- Sunday Shoutout to Kelly Demko
- Sunday Shoutout to all the SIN Fitness Dads
- Sunday Shoutout to Bob Salerno
- Sunday Shoutout to Meghan Haggarty
- June 2021 Member of the Month Kerry Loughrey
- Sunday Shoutout to Amy Swabby
- Sunday Shoutout to all the SIN Fitness Graduates!
- Sunday Shoutout to Sue Hilerio
- Sunday Shoutout to all the Moms at SIN Fitness!
- Sunday Shoutout to Liz Bujda
- May 2021 Member of the Month Serah Rudolph
- Sunday Shoutout to Sarah Meaney
- Sunday Shoutout to to Carly Ribera
- Sunday Shoutout Tina Dupont
- Sunday Shoutout to Lori Harkins
- April 2021 Member of the Month Colleen Fraello
- Sunday Shoutout to Cathryn Madey
- Sunday Shoutout to Lynne Blais
- March 2021 Member of the Month Melissa Bartolomeo
- Sunday Shoutout to Sarah Kerr
- Sunday Shoutout to Kerianne Motta
- Sunday Shoutout to Audrey Dawn
- February 2021 Member of the Month Laura Westman
- Sunday Shoutout to Adam Beardsworth
- Sunday Shoutout to Jessica Goulet Gieras
- Sunday Shoutout to Kim Perrotti
- Sunday Shoutout to Jodi Connelly
- Sunday Shoutout to all our Hell Week survivors
- January 2021 Member of the Month Samantha Cialfii
- Sunday Shoutout to ALL of our awesome SIN Fitness Coaches
- Sunday Shoutout to Cortney Ford
- Sunday Shoutout to Deb Waterman
- Sunday Shoutout to Amanda Patterson
- December 2020 Member of the Month Kelly Flanigan
- Sunday Shoutout to Christine Forbes
- Sunday Shoutout to Jenn Hartan
- Sunday Shoutout to Nancy Cabelus
- Sunday Shoutout to Christina Mancini
- November 2020 Member of the Month Victoria Pryputniewicz
- Sunday Shoutout to Aneta Andros
- Sunday Shoutout to Jen Luongo
- Sunday Shoutout to Heather Vocke
- Sunday Shoutout to Brittany Class
- Sunday Shoutout to Serah Rudolph
- October 2020 Member of the Month Kaitlyn Raymond
- Sunday Shoutout to Megan Johnson
- Sunday Shoutout to Ryan Koupal
- Sunday Shoutout to Heather Frano
- September 2020 Member of the Month Valerie Walton
- Sunday Shoutout to Colleen Fraello
- Sunday Shoutout to Patricia Giardina
- Sunday Shoutout to Shari Cavallari
- Sunday Shoutout to Victoria Picard
- Sunday Shoutout to Kaitlyn Raymond
- August 2020 Member of the Month Kristen CL
- Sunday Shoutout to Alissa Rano
- Sunday Shoutout to Ashley Keller
- Sunday Shoutout to Dawn Allen
- Sunday Shoutout to Melissa Sullivan
- July 2020 Member of the Month Alexis Kim Orticelli
- Sunday Shoutout to Sam Maglio
- Sunday Shoutout to ALL the SIN Dads
- Sunday Shoutout to Amber Schreiner
- Sunday Shoutout to Janina Eddinger
- June 2020 Member of the Month Alexis Jocelyn Shepard Feder
- Sunday Shoutout to Isabel Bozena
- Sunday Shoutout to Rachel Diroll
- Sunday Shoutout to Maria Peneda Mullally
- Sunday Shoutout to EVERY SIN Mom
- Sunday Shoutout to Sauieh Noushin
- May 2020 Member of the Month Amy Gregory
- Sunday Shoutout to all our essential employees at SIN
- Sunday Shoutout to Andy Romero
- Sunday Shoutout to all of our coaches at SIN
- Sunday Shoutout to Olivia Kay
- April 2020 Member of the Month Megan Berry
- Sunday Shoutout to Audrey Dawn
- Sunday Shoutout to Abigail Perez
- Sunday Shoutout to Amy LaMarre
- March 2020 Member of the Month Jackie Almonte
- Sunday Shoutout to Heather Webster
- Sunday Shoutout to Pam Cole
- Sunday Shoutout to Victoria Picard
- Sunday Shoutout to Kelly Flanigan
- February 2020 Member of the Month Brittany Mills
- Sunday Shoutout to Victoria Marie
- Sunday Shoutout to Patti Majewicz, Katie Zapatka, and Makenzie Zapatka
- Sunday Shoutout to Steph Sulek
- Sunday Shoutout to Caitlin Williams
- January 2020 Member of the Month Jeremy Dominick
- Sunday Shoutout to Cortney Ford
- Sunday Shoutout to Christina Mancini
- Sunday Shoutout to Laura Westman
- Sunday Shoutout to Joanna Repaci
- Sunday Shoutout to Kristin Johnson
- December 2019 Member of the Month Megan Papp
- Sunday Shoutout to Alexandra Roni
- Sunday Shoutout to Coach Pat Welch
- Sunday Shoutout to Lynne Blais
- Sunday Shoutout to Kristen Castle-Long
- November 2019 Member of the Month Tamara Smith Andersen
- Sunday Shoutout to Alicia Riley
- Sunday Shoutout to Amy Gregory
- SIN Weekly
- The Importance of Rest Days
- Watermelon Banana Protein Smoothie
- Travel Friendly Workouts
- Taco Stuffed Sweet Potatoes
- Sugar Alcohols
- Protein: Why It’s a Crucial Part of Weight Loss
- Healthy Foods That Aren’t
- Sheet Pan Salmon and Asparagus with Potatoes
- Shake Boosters
- Look & Feel Your Best with Fit3D
- Sriracha Beef Lettuce Wraps
- The Risks of Stretching Before Exercise
- Mason Jar Meals
- Cheat Meal 101
- Greek Chicken Bowls
- Let’s Get Moving, Kids!
- Games to Get Kids Moving on a Rainy Day
- Coronavirus: Is it Safe to Go to the Gym?
- Our Members’ Favorite Recipes
- 5 Exercises To Do At Home
- Guilt-Free Valentine’s Day Desserts
- How to Stay Motivated to Exercise
- Changing Your Relationship with Food
- 4 Reasons Drinking Lemon Water is The New Craze
- Our Members’ Favorite Recipes
- 3 Reasons You Should Be Meal Prepping
- How to ‘Reset’ After The Holidays
- New Year’s Resolutions: How to Stay Committed the Entire Year
- The Do’s and Don’ts of Holiday Drinks
- Holiday Cookie Recipes
- Understanding Macros & Calories: Part 3
- Understanding Macros & Calories: Part 2
- Understanding Macros & Calories: Part 1
- Detox Diets Debunked
- The Big 6 for Losing Weight
- Weight Loss vs. Fat Loss: Knowing the Difference
- Will Lifting Heavy Weights Make Me Bulky?
- Stretching vs Foam Rolling: Which Will Come out on Top?
- Check in for Charity
- Every Check-In Counts
- CIFC: Paltown
- CIFC: Alzheimer’s Association
- CIFC: CLOVES Syndrome Community
- CIFC: Town of Berlin Holiday Assistance Program
- CIFC: American Foundation for Suicide Prevention
- CIFC: Spencer’s Hero Academia
- CIFC: For Goodness Sake
- CIFC: Ryan T. Lee Memorial Foundation
- CIFC: Hearts Healed by Horses
- CIFC: Acute Myeloid Leukemia
- CIFC: CCMC Craniofacial Special Purpose Fund
- CIFC: The Jett Foundation
- CIFC: Epilepsy Foundation of CT
- CIFC: The Juvenile Diabetes Research Foundation
- CIFC: The 26th Annual Jack Bannan Memorial Turkey Trot
- CIFC: The American Foundation for Suicide Prevention
- CIFC: Ewing’s Sarcoma
- CIFC: Tourette Syndrome
- CIFC: The Peter J. Memorial Scholarship Fund
- CIFC: Peritoneal Mesothelioma
- Member Shoutouts
