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Member Shoutouts
Sunday Shoutout goes to Anna Sirois!
Sunday Shoutout goes out to all the strong SIN Dads!!
Sunday Shoutout goes to Dorothy Foster!
Sunday Shoutout goes out Curt Jensen
Member of the Month for June is Deb Waterman!
Sunday Shoutout goes out Valerie Hyde
Sunday Shoutout goes out Laura McCarthy!!
Sunday Shoutout goes out to Liz Bujda
Sunday shoutout goes out to all the strong SIN Moms
Sunday Shoutout goes out to Lola Scott
Member of the Month for May is Kari Sassu!
Sunday Shoutout goes to Laurel Wimbish
Sunday Shoutout goes out to Brendan Brown!
Sunday Shoutout goes out to Christine Harvey!
Sunday Shoutout goes to our Trivia Winners
April 2022 Member of the Month Shanna DeSantos
Sunday Shoutout goes out to Coach Genevieve Adams!
Sunday Shoutout goes out to Anna Krawiec
Sunday Shoutout goes out to Cheryl Starosz!
Sunday Shoutout to all March Madness: Fight Night and Partnered Comp Participants
March 2022 Member of the Month Maureen LaVallee
Sunday Shoutout goes out to Jenn Hartan
Sunday Shoutout goes out to Claire Williamson
Sunday Shoutout goes out to Kaitlyn Raymond
Sunday Shoutout goes to Magdalena Wilinski-Pelech!
February 2022 Members of the Month Sarah and Doug Meaney
Sunday Shoutout goes to Kim Ryan!
Sunday Shoutout goes to Andy Romero Jr.
Sunday Shoutout goes out to Melissa Gibbons
Sunday Shoutout goes to Tanya DeJohn
Sunday Shoutout goes out to the Hell Week Survivors.
January 2022 Member of the Month Cathryn Madey
Sunday Shoutout goes out to Madison Cistulli
Sunday Shoutout goes out to Sarah Peters
Sunday Shoutout goes out to Kate Kilbride
Sunday Shoutout goes out to Coach Alisha.
December 2021 Member of the Month Carly Ribera
Sunday Shoutout to our First Time Box Jumpers
Sunday Shoutout to Sarah Dupuis
Sunday Shoutout to Erika Rivera
Sunday Shoutout to Tricia Burnham
November 2021 Member of the Month Cindy Saraceno
Sunday Shoutout to Lilly Sanchez
Sunday Shoutout to all our Team Comp teams
Sunday Shoutout to Melissa Urrunaga
Sunday Shoutout to all the SINners that ran the Hartford Whole or Half Marathon
Sunday Shoutout to Sarah Jensen
October 2021 Member of the Month Megan Johnson
Sunday Shoutout to Cari Montano
Sunday Shoutout to Heather Herold-Breen
Sunday Shoutout to the “Smartasses”
Sunday Shoutout to Ruth Burke
September 2021 Member of the Month Maria Mullally
Sunday Shoutout to Stefanie Sargis
Sunday Shoutout to Sauieh Noushin
Sunday Shoutout to Amanda Liberda
Sunday Shoutout to Lindsay Banas
Sunday Shoutout to Holly McPherson
August 2021 Member of the Month Rachel Diroll
Sunday Shoutout to Shanna DeSantos
Sunday Shoutout to Marzena Tasarz (Marzi)
Sunday Shoutout to Annabella aka Bella
Sunday Shoutout to Heather Nelly Burleigh
July 2021 Member of the Month Melissa Sullivan
Sunday Shoutout to Kelly Demko
Sunday Shoutout to all the SIN Fitness Dads
Sunday Shoutout to Bob Salerno
Sunday Shoutout to Meghan Haggarty
June 2021 Member of the Month Kerry Loughrey
Sunday Shoutout to Amy Swabby
Sunday Shoutout to all the SIN Fitness Graduates!
Sunday Shoutout to Sue Hilerio
Sunday Shoutout to all the Moms at SIN Fitness!
Sunday Shoutout to Liz Bujda
May 2021 Member of the Month Serah Rudolph
Sunday Shoutout to Sarah Meaney
Sunday Shoutout to to Carly Ribera
Sunday Shoutout Tina Dupont
Sunday Shoutout to Lori Harkins
April 2021 Member of the Month Colleen Fraello
Sunday Shoutout to Cathryn Madey
Sunday Shoutout to Lynne Blais
March 2021 Member of the Month Melissa Bartolomeo
Sunday Shoutout to Sarah Kerr
Sunday Shoutout to Kerianne Motta
Sunday Shoutout to Audrey Dawn
February 2021 Member of the Month Laura Westman
Sunday Shoutout to Adam Beardsworth
Sunday Shoutout to Jessica Goulet Gieras
Sunday Shoutout to Kim Perrotti
Sunday Shoutout to Jodi Connelly
Sunday Shoutout to all our Hell Week survivors
January 2021 Member of the Month Samantha Cialfii
Sunday Shoutout to ALL of our awesome SIN Fitness Coaches
Sunday Shoutout to Cortney Ford
Sunday Shoutout to Deb Waterman
Sunday Shoutout to Amanda Patterson
December 2020 Member of the Month Kelly Flanigan
Sunday Shoutout to Christine Forbes
Sunday Shoutout to Jenn Hartan
Sunday Shoutout to Nancy Cabelus
Sunday Shoutout to Christina Mancini
November 2020 Member of the Month Victoria Pryputniewicz
Sunday Shoutout to Aneta Andros
Sunday Shoutout to Jen Luongo
Sunday Shoutout to Heather Vocke
Sunday Shoutout to Brittany Class
Sunday Shoutout to Serah Rudolph
October 2020 Member of the Month Kaitlyn Raymond
Sunday Shoutout to Megan Johnson
Sunday Shoutout to Ryan Koupal
Sunday Shoutout to Heather Frano
September 2020 Member of the Month Valerie Walton
Sunday Shoutout to Colleen Fraello
Sunday Shoutout to Patricia Giardina
Sunday Shoutout to Shari Cavallari
Sunday Shoutout to Victoria Picard
Sunday Shoutout to Kaitlyn Raymond
August 2020 Member of the Month Kristen CL
Sunday Shoutout to Alissa Rano
Sunday Shoutout to Ashley Keller
Sunday Shoutout to Dawn Allen
Sunday Shoutout to Melissa Sullivan
July 2020 Member of the Month Alexis Kim Orticelli
Sunday Shoutout to Sam Maglio
Sunday Shoutout to ALL the SIN Dads
Sunday Shoutout to Amber Schreiner
Sunday Shoutout to Janina Eddinger
June 2020 Member of the Month Alexis Jocelyn Shepard Feder
Sunday Shoutout to Isabel Bozena
Sunday Shoutout to Rachel Diroll
Sunday Shoutout to Maria Peneda Mullally
Sunday Shoutout to EVERY SIN Mom
Sunday Shoutout to Sauieh Noushin
May 2020 Member of the Month Amy Gregory
Sunday Shoutout to all our essential employees at SIN
Sunday Shoutout to Andy Romero
Sunday Shoutout to all of our coaches at SIN
Sunday Shoutout to Olivia Kay
April 2020 Member of the Month Megan Berry
Sunday Shoutout to Audrey Dawn
Sunday Shoutout to Abigail Perez
Sunday Shoutout to Amy LaMarre
March 2020 Member of the Month Jackie Almonte
Sunday Shoutout to Heather Webster
Sunday Shoutout to Pam Cole
Sunday Shoutout to Victoria Picard
Sunday Shoutout to Kelly Flanigan
February 2020 Member of the Month Brittany Mills
Sunday Shoutout to Victoria Marie
Sunday Shoutout to Patti Majewicz, Katie Zapatka, and Makenzie Zapatka
Sunday Shoutout to Steph Sulek
Sunday Shoutout to Caitlin Williams
January 2020 Member of the Month Jeremy Dominick
Sunday Shoutout to Cortney Ford
Sunday Shoutout to Christina Mancini
Sunday Shoutout to Laura Westman
Sunday Shoutout to Joanna Repaci
Sunday Shoutout to Kristin Johnson
December 2019 Member of the Month Megan Papp
Sunday Shoutout to Alexandra Roni
Sunday Shoutout to Coach Pat Welch
Sunday Shoutout to Lynne Blais
Sunday Shoutout to Kristen Castle-Long
November 2019 Member of the Month Tamara Smith Andersen
Sunday Shoutout to Alicia Riley
Sunday Shoutout to Amy Gregory
SIN Weekly
The Importance of Rest Days
Watermelon Banana Protein Smoothie
Travel Friendly Workouts
Taco Stuffed Sweet Potatoes
Sugar Alcohols
Protein: Why It’s a Crucial Part of Weight Loss
Healthy Foods That Aren’t
Sheet Pan Salmon and Asparagus with Potatoes
Shake Boosters
Look & Feel Your Best with Fit3D
Sriracha Beef Lettuce Wraps
The Risks of Stretching Before Exercise
Mason Jar Meals
Cheat Meal 101
Greek Chicken Bowls
Let’s Get Moving, Kids!
Games to Get Kids Moving on a Rainy Day
Coronavirus: Is it Safe to Go to the Gym?
Our Members’ Favorite Recipes
5 Exercises To Do At Home
Guilt-Free Valentine’s Day Desserts
How to Stay Motivated to Exercise
Changing Your Relationship with Food
4 Reasons Drinking Lemon Water is The New Craze
Our Members’ Favorite Recipes
3 Reasons You Should Be Meal Prepping
How to ‘Reset’ After The Holidays
New Year’s Resolutions: How to Stay Committed the Entire Year
The Do’s and Don’ts of Holiday Drinks
Holiday Cookie Recipes
Understanding Macros & Calories: Part 3
Understanding Macros & Calories: Part 2
Understanding Macros & Calories: Part 1
Detox Diets Debunked
The Big 6 for Losing Weight
Weight Loss vs. Fat Loss: Knowing the Difference
Will Lifting Heavy Weights Make Me Bulky?
Stretching vs Foam Rolling: Which Will Come out on Top?
Check in for Charity
Every Check-In Counts
CIFC: Paltown
CIFC: Alzheimer’s Association
CIFC: CLOVES Syndrome Community
CIFC: Town of Berlin Holiday Assistance Program
CIFC: American Foundation for Suicide Prevention
CIFC: Spencer’s Hero Academia
CIFC: For Goodness Sake
CIFC: Ryan T. Lee Memorial Foundation
CIFC: Hearts Healed by Horses
CIFC: Acute Myeloid Leukemia
CIFC: CCMC Craniofacial Special Purpose Fund
CIFC: The Jett Foundation
CIFC: Epilepsy Foundation of CT
CIFC: The Juvenile Diabetes Research Foundation
CIFC: The 26th Annual Jack Bannan Memorial Turkey Trot
CIFC: The American Foundation for Suicide Prevention
CIFC: Ewing’s Sarcoma
CIFC: Tourette Syndrome
CIFC: The Peter J. Memorial Scholarship Fund
CIFC: Peritoneal Mesothelioma