Sunday Shoutout goes out Valerie Hyde!
Val always shows up with a positive attitude and ready to do her best. She is very receptive to feedback from coaches.
Val has come leaps and bounds in her form, strength, and range of motion. Her continued efforts have led to significant improvement in her rowing efficiency and consistency.
She has set her focus on mastering KB cleans during the most recent Saturday bootcamp cycle and her work ethic stands out to all coaches.
❤️💪🏼🏋🏻♂️🔥💪🏼❤️
I've been going to this gym for almost 6 months now and I absolutely love it!! ALL of the Coaches are so encouraging and knowledgeable!! The different classes at all different times makes it impossible not to work out!! The owners are always doing fun events and challenges to keep things fresh and people engaged! I can't say enough good things about this place, besides my home it's my happy place!!
Very welcoming gym! I have been a member for close to 3 years. They have a very warm, professional staff who is always ready to assist and encourage their members. I love my time at this gym!!
Great place, definitely recommend it
