Sunday Shoutout goes out Valerie Hyde!
Val always shows up with a positive attitude and ready to do her best. She is very receptive to feedback from coaches.
Val has come leaps and bounds in her form, strength, and range of motion. Her continued efforts have led to significant improvement in her rowing efficiency and consistency.
She has set her focus on mastering KB cleans during the most recent Saturday bootcamp cycle and her work ethic stands out to all coaches.
β€οΈπͺπΌππ»βοΈπ₯πͺπΌβ€οΈ