Prep Time: 30 minutes
Total Time: 15 minutes
Servings: 4
Calories: 279
Author: Chelsea’s Messy Apron
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Our fitness blog covers everything about fitness, weight loss, nutrition, and SIN Fitness updates. We provide helpful tips to help you burn more calories, get stronger, and look and feel your best.
May
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May
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The old adage says, “an apple a day keeps the doctor away”, but what about protein? It’s very important to be getting enough protein in your diet, especially if you’re exercising as it helps muscle growth and repair. But how much should you be getting?
May
25
Donuts, cakes, ice cream, oh my! There’s a never-ending list of sugar filled treats that have people fiending for more. But why?
May
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Sunday Shoutout goes out Laura McCarthy!!
May
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