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Pumpkin Chai Smoothie

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Pumpkin Chai Smoothie

Pumpkin Chai Smoothie

 

Prep Time: 10 Minutes

Total Time: 10 Minutes

Servings: 2

Author: Uproot Kitchen

 

Ingredients:

1 frozen banana

1/2 cup pumpkin puree 

6 ounces vanilla yogurt

1/4 cup vanilla almond milk

1/4 cup chai tea concentrate

1/4 teaspoon ground cinnamon 

4 ice cubes

 

 

Instructions:

1. Combine all ingredients in a blender and blend until smooth. Add additional liquid for a thinner smoothie. Enjoy!


Notes: Be sure o use pumpkin puree, not pumpkin pie filling which contains added sugar! Instead of tai tea concentrate, you can add the following spices to taste: ginger, allspice, nutmeg, cloves, cardamom, and cinnamon.

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