Get Stronger Every Session With Build In Berlin
Build is strength training with an edge. Every class centers on resistance work designed to add strength and muscle, and the focus changes day to day, so you're never repeating the same workout twice in a week.
Every session finishes with a short metabolic finisher to cap things off.
Fill out the short form on your screen to learn more.
What Can You Expect From Build?
The programming is strategic, not random. Your progress gets tracked, which means you and your coach can look at what you lifted last week and make a real decision about this week instead of guessing.
Here's what that looks like in class:
- Resistance training built around getting stronger, not just getting tired
- A different focus each day, so nothing gets overworked and nothing gets skipped
- A short metabolic finisher to close out every session
- Full scaling for any fitness level
If you see Build Blast on the schedule, that's the 45-minute version of the same class.
Ready To Build? Come See Us In Berlin
If you want to get stronger and walk out knowing you thoroughly challenged yourself, this is your class. Built for everyone, scaled for you.
Fill out the short form on your screen to get started now!
