You know all those great combinations that just go so well together? Cheese and your favorite bottle of vino, peanut butter and jelly, beer and pizza (oh yes, I did!). Well, this hybrid workout is the fitness version of one of those great combinations.
Our Barre/Yoga Fusion class combines all the benefits of Barre and Yoga rolled up into a strength building, flexibility and balance improving, mindfulness inspiring class option.
If you’ve never tried Barre or Yoga, this is a great way to get a taste of both class styles helping you choose your favorite or keep on keeping on with this great fusion to experience all the benefits of both.