Latest News

Our fitness blog covers everything about fitness, weight loss, nutrition, and SIN Fitness updates. We provide helpful tips to help you burn more calories, get stronger, and look and feel your best.
Nov
11

Sunday Shoutout

Sunday Shoutout - Lynne BlaisSunday Shoutout goes to Lynne Blais!

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Nov
06

November Member of the Month

November Member of the Month - Tamara Smith AndersenOur November Member of the Month goes to Tamara Smith Andersen!

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Nov
06

Understanding Macros & Calories: Part 1

Understanding Macros & CaloriesAll calories are NOT created equal, so it’s important to know you are getting the right amount of each.

Many people get confused when it comes to Macros and Calories, we hope to shed a little light on the topic.

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Nov
04

Sunday Shoutout

Sunday Shoutout - Kristen Castle-LongSunday Shoutout goes to Kristen Castle-Long!

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Oct
28

Sunday Shoutout

Sunday Shoutout - Alicia RileyThis week’s Sunday Shoutout goes to Alicia Riley!

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