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Our fitness blog covers everything about fitness, weight loss, nutrition, and SIN Fitness updates. We provide helpful tips to help you burn more calories, get stronger, and look and feel your best.
Jun
27

Sunday Shoutout to Kelly Demko

Sunday Shoutout goes to Kelly DemkoSunday Shoutout goes out to Kelly Demko.

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Jun
24

Let’s Get Moving, Kids!

backyard obstacle course to get kids movingThis past year has been one for the record books! There were many lessons, and one of the biggest lessons was about how important it is to keep our families moving so we all stay healthy. Maintaining health was such an important part of 2020 for everyone, especially our kids. All sports were cancelled, and all outdoor activities were suspended too. So, what did we do at the Leonetti house? We got creative! We came up with some fun outdoor activities to help our kids stay moving. Below, I will take you through some fun and sweaty kid’s exercises we came up with to keep the little ones moving while also having a good time.

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Jun
20

Sunday Shoutout to all the SIN Fitness Dads

Sunday Shoutout for all the SIN Fitness Dads!Sunday Shoutout goes out to all the SIN Fitness Dads!

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Jun
13

Sunday Shoutout to Bob Salerno

Sunday Shoutout for Bob SalernoSunday Shoutout goes out to Bob Salerno!

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Jun
06

Sunday Shoutout to Meghan Haggarty

Sunday Shoutout for Meghan HaggartySunday Shoutout goes out to Meghan Haggarty.

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