Detox diets are advertised as a way to lose weight quickly, but do the effect last long term? The answer is no. Don’t be fooled by detoxing.
The scale can be a person’s worst enemy, but only if you let it be!When it comes to weight and fat loss people usually only focus only on one thing: the number that shows when they step on a scale. Stop!
The number on a scale will not tell you how you look, how your clothes are fitting you, or how much body fat you have lost!
The scale can be a person’s worst enemy, but only if you let it be!
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