Latest News

Our fitness blog covers everything about fitness, weight loss, nutrition, and SIN Fitness updates. We provide helpful tips to help you burn more calories, get stronger, and look and feel your best.
Dec
19

The Do’s and Don’ts of Holiday Drinks

The Do’s and Don’ts of Holiday DrinksWe get it, you want to have fun, but you can still enjoy the holiday’s without overindulging in sugary drinks!

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Dec
16

December 2019 Member of the Month

December 2019 Member of the Month - Megan Papp!Our December Member of the Month goes to Megan Papp!

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Dec
16

Sunday Shoutout

Sunday Shoutout - Laura WestmanThis week’s Sunday Shoutout goes to Laura Westman!

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Dec
12

Holiday Cookie Recipes

holiday cookiesWhether you are doing a cookie swap or making cookies for your holiday party, these healthier alternatives to classic recipes will be a hit!

We know what you are thinking... how is it possible to stay away from all of those baked goodies during the holidays?! We have the answer! Below are two SIN approved cookie recipes guaranteed to be a guilt-free hit!

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Dec
09

Sunday Shoutout

Sunday Shoutout - Kristin Johnson!Sunday Shoutout goes to Kristin Johnson!

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