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Our fitness blog covers everything about fitness, weight loss, nutrition, and SIN Fitness updates. We provide helpful tips to help you burn more calories, get stronger, and look and feel your best.
May
01

CIFC: Ewing’s Sarcoma

The DeMaio familyThe May/June Check-in for Charity is dedicated to helping the DeMaio children, here in Berlin. Kristin DeMaio was diagnosed with Ewing’s Sarcoma, a rare cancer, in early 2016. She bravely battled a long year of chemotherapy and radiation, always putting everyone else first, especially her children.

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Mar
01

CIFC: Tourette Syndrome

Tourette Syndrome AwarenessThe March/April Check in for Charity is brought to you by our members, Wes. Wes was diagnosed with Tourette Syndrome at the age of 7. As a child Wes struggled with things most of us take for granted, such as: attending school, playing sports, going shopping, etc.

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Jan
01

CIFC: The Peter J. Memorial Scholarship Fund

Peter J. Lavery Memorial Scholarship FundThis January/February Check in for Charity is brought to us by Sue. For those of you who don’t know who Sue is, try a Yoga class! Sue’s Uncle, Peter Lavery, was a 17 year veteran of the Newington Police Department when he was fatally shot on the evening of December 30, 2004 while responding a to domestic disturbance call. He was also a Berlin resident for about 25 years.

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Nov
01

CIFC: Peritoneal Mesothelioma

Anthony and his sons Joey and NicholasIn 2012, at the young age of 35, Anthony was diagnosed with a rare cancer, Peritoneal Mesothelioma. He successfully underwent surgery and chemotherapy in 2012.

After 5 years in remission, Anthony received the news in April of 2017 that the cancer had returned. Surgical removal was not an option due to the extent of the tumor growth and it was recommended that he look into one of the drug trials that is being researched for this devastating disease.

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