Latest News

Our fitness blog covers everything about fitness, weight loss, nutrition, and SIN Fitness updates. We provide helpful tips to help you burn more calories, get stronger, and look and feel your best.
Mar
05

Games to Get Kids Moving on a Rainy Day

Games to get Kids Moving on a Rainy DayWhen trying to keep your kids active when they can’t go outside sometimes you need to get a little creative! Below are some of our favorite games to play to keep your kids moving and having FUN on days they have to stay in the house.

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Mar
03

Coronavirus: Is it Safe to Go to the Gym?

Coronavirus: Is it Safe to Go to the Gym?For many people going to the gym is part their daily routine. So, what happens when that routine becomes a new concern? Let’s break down these concerns and educate ourselves on how to be cautious and safe when getting our workouts in during times like these.

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Mar
02

Sunday Shoutout

Shoutout Amy LamarreThis weeks Sunday Shoutout goes to Amy LaMarre!

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Mar
02

February Member of the Month

feb20 jackie almonte smFebruary Member of the Month goes to Jackie Almonte!

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Feb
27

Our Members’ Favorite Recipes

Turkey and Black Bean Taco CasseroleExercising isn’t the only thing you need to do to stay healthy. You need to eat healthy too! Here is one of our members favorite recipes!

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