Try these guilt-free desserts this Valentine’s Day!
Whether you are having a romantic night in, the girls over for Galentine’s Day, or baking with the kids... these sweet treats will pack all of the flavor without the added guilt. Enjoy!
Serves: 8 | Serving Size: 1 frozen pop
Nutrition (per serving): Calories: 85; Total Fat: 6g; Saturated Fat: 3g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 35mg; Carbohydrate: 9g; Dietary Fiber: 2g; Sugar: 6g; Protein: 2g
Preheat oven to 350ºF (177ºC). In a medium mixing bowl, mix the ghee until softened. Add the eggs, molasses, and vanilla and mix to combine. Add the cassava flour, spices, baking soda, baking powder and salt and mix until well combined. Stir in chocolate chips.
Grease a 7×5 baking dish and pour in the batter. Bake for 18–20 minutes until a slight crust forms on top and a toothpick comes out clean. Let cool for 10–15 minutes, then slice into 12 pieces.
Serves: 12 | Serving Size: 1 blondie
Nutrition (per serving): Calories: 123; Total Fat: 10g; Saturated Fat: 6g; Monounsaturated Fat: 0g; Cholesterol: 31mg; Sodium: 28mg; Carbohydrate: 8g; Dietary Fiber: 1g; Sugar: 4g; Protein: 1g
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