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March 2022 Member of the Month Maureen LaVallee

March 2022 Member of the Month Maureen LaValleeMember of the Month for March goes out to Maureen LaVallee.

Maureen has been coming to SIN for almost 3 years. She has made such a transformation since she started, not only in weight loss but in form, confidence, strength and endurance. Her squats have come so far, she is box jumping at 24 inches, and most recently PRed her deadlift.

Maureen’s commitment has certainly paid off and we are so proud her and her accomplishments.


How long have you been coming to SIN Fitness?
My first class was July 3, 2019.

Do you remember your first workout?
How could I forget? It was boot camp with Eric. There was rowing, planking, Barbell thrusters and a run. After I was done I was so sore, but I felt so accomplished because I didn’t think I was capable of doing any of that.

How would you describe you lifestyle before SIN Fitness? How would you describe it now?
I was not a very active person and I really didn’t like the way I felt or looked. My eating habits were not great and I was drinking way too much soda (as in almost a whole 2 liter bottle a day.)

Now I’m definitely more conscious about what I’m eating. I find that tracking it on my phone keeps me accountable. I definitely noticed that my clothes fit better, but most importantly I feel better. I’m definitely more confident and always trying to push myself just a bit more each time. I never thought I would be able to accomplish what I have!

If you could design your perfect workout what would it be?
My perfect workout would include some rowing, box jumps, planks and any type of ab workout. Oh! And maybe some dead lifts too!!

What advice would you give to anyone thinking of starting at SIN Fitness?
I would say just do it!!! I was hesitant at first because I didn’t think I would stick with it. Joining SIN was one of the best decisions I ever made. I not only feel amazing, but I’ve met so many people who encourage me to be better. SIN is definitely like a family.


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Saturday, June 25, 2022