Exercising isn’t the only thing you need to do to stay healthy. You need to eat healthy too! Here is one of our members favorite recipes!
Preheat oven to 425°F (220ºC).
Heat a large nonstick skillet over medium-high heat. Add oil to the pan and swirl to coat. Add turkey and 1/2 cup green onions; cook until turkey is mostly done, stirring to crumble, about 4 minutes. Stir in riced cauliflower, cumin, chili powder, garlic and smoked paprika; cook until cauliflower is tender, 3–4 minutes. Stir in tomato sauce and salt, cooking until thickened, 1–2 minutes.
Spoon turkey mixture into a 2-quart casserole dish coated with cooking spray. Top evenly with black beans and corn. Sprinkle cheese over the casserole. Bake until cheese melts and casserole is bubbly around the edges, about 15 minutes.
Meanwhile, combine the remaining 1/2 cup green onions, tomatoes, cilantro and lime juice. Spoon the tomato mixture over casserole just before serving.
Serves: 6 | Serving Size: About 1 1/4 cups casserole and 3 tablespoons topping
Nutrition (per serving): Calories: 298; Total Fat: 10g; Saturated Fat: 4g; Monounsaturated Fat: 1g; Cholesterol: 67mg; Sodium: 472mg; Carbohydrate: 24g; Dietary Fiber: 5g; Sugar: 5g; Protein 29g
Thanks Kate Kilbride for sharing this delicious recipe!
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