Brendan is a highly active SIN member. He participates in Challenges, Trivia Nights and Hell Weeks. He also attends a variety of classes including BC, Arms Blast, Rock n Row, and Triple A.
In the most recent Fitness Challenge, he crushed it! Brendan lost over 3% Body Fat and stuck to his commitment of no beer for the whole 6 weeks. He has recently been killing the rower and has improved his 500M row time.
We love Brendan’s commitment to his health, his awareness of his need for rest and recovery days, and the motivation he gives other members! 💪🏼🔥🏋🏻🚴🏼♂️🚣🏻💪🏼🔥