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Sunday Shoutout to Ryan Koupal

Sunday Shoutout to Ryan KoupalSunday shoutout goes out to Ryan Koupal.

He has been crushing it lately, working hard to constantly improve form.

He is very excited about upgrading to unlimited and committed to be held accountable to come more! This past week he went up 20 lbs on his push presses!

Keep killing it, Ryan! 💪🏻🏋🏻


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Monday, November 29, 2021

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