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Sunday Shoutout to Heather Frano

Sunday Shoutout goes to Heather FranoSunday shoutout goes to Heather Frano!

Since Heather has been coming to the SIN, she works hard and constantly pushing herself.

Recently, she has really gone out of her comfort zone by increasing her weights, and trying a variety of classes like HIIT (and she is loving the challenge!!)

Upon joining SIN, Heather struggled to complete the runs, often having to stop and walk or run a shorter distance. This week, she completed EVERY run to Citgo (which was 5 rounds!!) without ever stopping to walk!

Her form has improved and we are proud of her progression!! Keep crushing it 💪🏻❤️🔥!!

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Monday, November 29, 2021

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