Bettina Tropea

Fitness has been an important part of my life from a young age. My journey began with competitive soccer, where the intensity and dedication of the sport shaped my approach to physical activity. After my soccer career ended with my entry into Quinnipiac University, I found myself seeking new ways to channel my love for movement and fitness.

This search led me to the exciting realms of weightlifting and HIIT (High-Intensity Interval Training). Immersing myself in these disciplines not only filled the gap left by soccer but also ignited a deeper passion for fitness. This passion ultimately drove me to achieve certification as a Personal Trainer through the National Academy of Sports Medicine (N.A.S.M.).

As I continue on this path, my aspiration is to broaden my knowledge and expertise as a trainer. I'm enthusiastic about inspiring others to embrace a healthy lifestyle, drawing on my own experiences to guide and motivate. My story is one of continual growth and discovery in the world of fitness, and I'm excited to share this journey with others.