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Our fitness blog covers everything about fitness, weight loss, nutrition, and SIN Fitness updates. We provide helpful tips to help you burn more calories, get stronger, and look and feel your best.
Jan
16

Sunday Shoutout goes out to Melissa Gibbons

Sunday shoutout goes to Melissa GibbonsSunday Shoutout goes out to Melissa Gibbons.

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Jan
09

Sunday Shoutout goes to Tanya DeJohn

Sunday shoutout goes to Tanya DeJohnSunday shoutout goes to Tanya DeJohn.

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Jan
02

Sunday Shoutout goes out to the Hell Week Survivors.

Sunday shoutout goes to Hell Week SurvivorsSunday Shoutout goes out to the Hell Week Survivors.

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Jan
01

CIFC: CLOVES Syndrome Community

CLOVES Syndrome CommunityOur Check in For Charity for January/February, 2022 is CLOVES Syndrome Community, which was established in 2009 by a mother of a child who was diagnosed with this rare condition after realizing there was no network for support.

What is CLOVES? CLOVES stands for Congenital, Lipomatous, Overgrowth, Vascular Malformations, Epidermal Nevi and Spinal/Skeletal Anomalies and/or Scoliosis. CLOVES is caused by a gene mutation and is extremely rare. There is no cure for CLOVES and as of right now, and there is very little treatment.

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Jan
01

January 2022 Member of the Month Cathryn Madey

January 2022 Member of the Month - Cathryn MadeyThe SIN Fitness member of the month for January goes to Cathryn Madey!

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